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CHOLESTEROL IS FINALLY OFFICIALLY REMOVED FROM NAUGHTY LIST;

The US government has finally accepted that cholesterol is not a 'nutrient of concern', doing a U-turn on their warnings In the meantime of 40 years US Drug Industry in connivance with Health Department made over 1.5 trillion US Dollars by selling cholestrol lowering drugs. This fear probably caused death of a million gulliable citizen who believe the US drug industry. (My comment) By Nikki Barr Cholesterol has been on the "naughty" list of nutrients for nearly 40 years, with health officials warning us to stay away from high-cholesterol foods since the 1970s to avoid heart disease and clogged arteries. "Full-fat dairy products and advocados are high in good fats." But US officials have finally given the green light for a U-turn on previous warnings, which means eggs, butter, full-fat dairy products, nuts, coconut oil and meat have now been classified as "safe" and have been officially removed from the "nutrients of concern"...

Renal Stones/Calculi - Unani Herbal Remedies

Renal stones/calculi are also known as "Pathri" in Unani System because of their contour.  Stones are usually found in the kidneys, ureters or urinary bladder. CAUSES Food habits and hereditary factors are considered to be the causes.  Decreased water consumption, excessive intake of nonvegetarian food and alcohol may also encourage stone formation.  Patients with sedentary lifestyle are also prone to renal calculi. SYMPTOMS The most prominent symptom of renal calculi is pain which gets aggravated with movement.  Pain originates from the back and radiates downwards and towards the front.  If the stone damages the kidney, ureters, bladder or the urethra, bleeding may occur and will appear in the urine.  Severe pain may be experienced if the stone gets impacted in the urinary tract.  There will be difficulty in passing urine. According to Avicenna, the Arab physician, if there is pain felt in t...

Unani Medicine for Diabetes Treatment (Zayabetus)

Dibetes(Zayabetus) is one of the most important lifestyle related disorders that is mostly widespread in urban areas. Diabetes (Zayabetus) is characterized by Excessive thrust, Excessive urination, Excessive increase of appetite, and collapse of sexual function. The disease is associated with Polydypsia (Atash-e-Mufrit) and Polyuria (Kasrat –e-Baul). In case of Diabetes (Zayabetus), level of sugar in blood increases due to lesser production of Insulin through Pancreas. Symptoms of diabetes (zayabetus)  Frequent Urination Excessive thrust Always feeling of hungriness Tiredness and Weakness are common Weight variation Low urge of Sex Causes of zayabetus Infaalat-e-Nafsania (psychological function)  e.g. stress, anxiety, strain and tension Soo-e-Mizaj-e-Kuliya Overeating Excessive use of Alcohol Sedentary mode of lifestyle Unani medicine for Diabetes cure   Kernel of Jamun Seeds (Syzygium cumini) : Jamun seeds are very helpful in controll...

Top 10 healing foods for a sore throat!

Coping with a sore throat is not an easy task. A sore throat can be caused by a bacterial infection, which stems from flu-like symptoms - fever chills and aches. And when you are down with a sore  throat, eating is the last thing that attracts you. But eating nutritious foods can fuel your body by giving you enough energy to recover quickly. Today, we have listed for you the top 10 foods, which will give you enough nutrients to fight off illnesses and fight that annoying sore throat. Bananas A non-acidic fruit, banana is a soft fruit that is gentle on your throat. It is quite easy to swallow, especially when you have a sore throat. Along with this, this low glycemic index food is also rich in vitamins, B6, potassium, and of course, vitamin C. Chicken soup An age-old remedy for fighting sore throats, a hot bowl of chicken soup beats antibiotics. Chicken soup has mild anti-inflammation properties and helps in relieving congestion by limiting the viruses that come in co...

OBESITY AND UNANI TREATMENT

Obesity is excess accumulation of fat tissues beyond the limitation of the skeletal and muscular requirement. Weight of normal persons of 25 years of age in relation to their height. Because that is the prime age when the skeleto-muscular structure is well-developed & physical adjustment to adulthood is at its peak. The vital organs would have reached optimum capacity to carry out their functions. So any increase in weight as one age must be in keeping with the average of what it was at the age of 25. If not, it is always detrimental to good health. TYPES OF OBESITY The two types of obesity android & gynoid. Android in the male type of obesity where excess fat is marked in the upper half of the body. Android Android type of obesity is shape of like an apple. The shoulders, face, arms, neck, chest & upper portion of the abdomen are bloated. The stomach gives a stiff appearance. The neck is compressed and there will be protruding chest because of the bulk in the stomac...

ടെന്‍ഷനെ പിടിച്ചുകെട്ടാം

പി രിമുറുക്കത്താല്‍ വലിഞ്ഞു മുറുകിയ മനസ്സ് ഒരു ബലൂണ്‍ പോലെയാണ്. ഭയം, വെറുപ്പ് , അസ്വസ്ഥത, ദേഷ്യം എന്നിങ്ങനെ നിരവധി വികാരങ്ങളാല്‍ തിങ്ങിവീര്‍ത്തു നില്‍ക്കുന്ന, ചെറിയ ഒരു സൂചികുത്തിയാല്‍ പോലും പൊട്ടിത്തകരാവുന്ന ഒരു ബലൂണ്‍. ഈ ബലൂണ്‍ പൊട്ടാതെ ചുരുക്കിയെടുക്കുകയെന്നതു നല്ല പ്രയാസമുള്ള ഒരു ജോലി തന്നെ. ഈ നെഗറ്റീവ് വികാരങ്ങളെയെല്ലാം പുറത്തു ചാടിച്ച് ബലൂണ്‍ ചുരുക്കിയിലെ്ലങ്കില്‍ മാനസികപിരിമുറുക്കം വിഷാദത്തിലേക്കോ ഉത്കണ്ഠാരോഗത്തിലേക്കോ വഴിമാറാം.ഘട്ടങ്ങള്‍ അറിയാം മാനസിക പിരിമുറുക്കം ഒരു സുപ്രഭാതത്തില്‍ ശാരീരികരോഗങ്ങളായി പ്രകടമാവുകയല്ല ചെയ്‌യുന്നത്. അത് വിവിധ തട്ടുകളിലൂടെ കടന്നാണ് സ്‌ട്രെസ്സ് ഡിസോഡര്‍ എന്ന രോഗവസ്ഥയിലെത്തുന്നത്. ഒന്നാം ഘട്ടം : ഈ ഘട്ടത്തിലുള്ളയാള്‍ ശാരീരികമായും മാനസികമായും പൂര്‍ണ ആരോഗ്യവാനായിരിക്കും. ചെറിയ ടെന്‍ഷനുകളേയും നെഗറ്റീവ് വികാരങ്ങളേയും എങ്ങനെ നേരിടണമെന്ന് അയാള്‍ക്ക് നല്ല നിശ്ചയമുണ്ട്. മാനസിക പിരിമുറുക്കം ലഘൂകരിക്കാന്‍ അയാള്‍ മദ്യത്തേയോ മറ്റുശീലങ്ങളേയോ ആശ്രയിക്കുന്നില്ല. പക്ഷേ , ഈ ഘട്ടത്തില്‍ നില്‍ക്കുന്നവര്‍ വളരെ അപൂര്‍വമാണ്.രണ്ടാംഘട്ടം : വൈകാരികമായി സ്ഥിരതയിലായിരുന്ന ഒര...