Carewell Unani Hospital and Wellness Centre Manjeri

Coping with a sore throat is not an easy task. A sore throat can be caused by a bacterial infection, which stems from flu-like symptoms - fever chills and aches. And when you are down with a sore  throat, eating is the last thing that attracts you. But eating nutritious foods can fuel your body by giving you enough energy to recover quickly. Today, we have listed for you the top 10 foods, which will give you enough nutrients to fight off illnesses and fight that annoying sore throat. Bananas A non-acidic fruit, banana is a soft fruit that is gentle on your throat. It is quite easy to swallow, especially when you have a sore throat. Along with this, this low glycemic index food is also rich in vitamins, B6, potassium, and of course, vitamin C. Chicken soup An age-old remedy for fighting sore throats, a hot bowl of chicken soup beats antibiotics. Chicken soup has mild anti-inflammation properties and helps in relieving congestion by limiting the viruses that come in co...

Obesity is excess accumulation of fat tissues beyond the limitation of the skeletal and muscular requirement. Weight of normal persons of 25 years of age in relation to their height. Because that is the prime age when the skeleto-muscular structure is well-developed & physical adjustment to adulthood is at its peak. The vital organs would have reached optimum capacity to carry out their functions. So any increase in weight as one age must be in keeping with the average of what it was at the age of 25. If not, it is always detrimental to good health. TYPES OF OBESITY The two types of obesity android & gynoid. Android in the male type of obesity where excess fat is marked in the upper half of the body. Android Android type of obesity is shape of like an apple. The shoulders, face, arms, neck, chest & upper portion of the abdomen are bloated. The stomach gives a stiff appearance. The neck is compressed and there will be protruding chest because of the bulk in the stomac...

പി രിമുറുക്കത്താല്‍ വലിഞ്ഞു മുറുകിയ മനസ്സ് ഒരു ബലൂണ്‍ പോലെയാണ്. ഭയം, വെറുപ്പ് , അസ്വസ്ഥത, ദേഷ്യം എന്നിങ്ങനെ നിരവധി വികാരങ്ങളാല്‍ തിങ്ങിവീര്‍ത്തു നില്‍ക്കുന്ന, ചെറിയ ഒരു സൂചികുത്തിയാല്‍ പോലും പൊട്ടിത്തകരാവുന്ന ഒരു ബലൂണ്‍. ഈ ബലൂണ്‍ പൊട്ടാതെ ചുരുക്കിയെടുക്കുകയെന്നതു നല്ല പ്രയാസമുള്ള ഒരു ജോലി തന്നെ. ഈ നെഗറ്റീവ് വികാരങ്ങളെയെല്ലാം പുറത്തു ചാടിച്ച് ബലൂണ്‍ ചുരുക്കിയിലെ്ലങ്കില്‍ മാനസികപിരിമുറുക്കം വിഷാദത്തിലേക്കോ ഉത്കണ്ഠാരോഗത്തിലേക്കോ വഴിമാറാം.ഘട്ടങ്ങള്‍ അറിയാം മാനസിക പിരിമുറുക്കം ഒരു സുപ്രഭാതത്തില്‍ ശാരീരികരോഗങ്ങളായി പ്രകടമാവുകയല്ല ചെയ്‌യുന്നത്. അത് വിവിധ തട്ടുകളിലൂടെ കടന്നാണ് സ്‌ട്രെസ്സ് ഡിസോഡര്‍ എന്ന രോഗവസ്ഥയിലെത്തുന്നത്. ഒന്നാം ഘട്ടം : ഈ ഘട്ടത്തിലുള്ളയാള്‍ ശാരീരികമായും മാനസികമായും പൂര്‍ണ ആരോഗ്യവാനായിരിക്കും. ചെറിയ ടെന്‍ഷനുകളേയും നെഗറ്റീവ് വികാരങ്ങളേയും എങ്ങനെ നേരിടണമെന്ന് അയാള്‍ക്ക് നല്ല നിശ്ചയമുണ്ട്. മാനസിക പിരിമുറുക്കം ലഘൂകരിക്കാന്‍ അയാള്‍ മദ്യത്തേയോ മറ്റുശീലങ്ങളേയോ ആശ്രയിക്കുന്നില്ല. പക്ഷേ , ഈ ഘട്ടത്തില്‍ നില്‍ക്കുന്നവര്‍ വളരെ അപൂര്‍വമാണ്.രണ്ടാംഘട്ടം : വൈകാരികമായി സ്ഥിരതയിലായിരുന്ന ഒര...

Awareness of the health advantages of  Darchini  started to become known centuries ago. It was initially utilized by Egyptians, subsequently by the ancient Romans and Chinese not only as seasoning for foods, but for its medicinal assets as well. Darchini    is derived from the bark of the cinnamon tree. It is put up for sale in rolled scroll-like tubes described as quills, and in crushed powder form. Two kinds of   Darchini     subsist, Cassia, which is more processed and to some extent sweeter, and Ceylon, which is the kind you ordinarily notice in your grocery shelf. The Function of  Darchini    to Glucose Management The interaction between insulin emission and blood glucose takes part in metabolism, particularly if you are insulin-resistant or experiencing diabetes. A 2003 research issued out in the professional journal Diabetes Care started to discover if cinnamon influenced serum glucose in individuals with t...

Diabetic  nephropathy  (zoafe  kulya  bawajah  ziabetes shakari)  is kidney  disease or  damage  that  results  as  a  complication  of  diabetes.  The exact  cause  of  diabetic  nephropathy  is  unknown,  but  it  is  believed  that uncontrolled  high  blood  sugar  leads  to  the  development  of  kidney  damage, especially  when  high  blood  pressure  is  also  present.  In  some  cases,  genes  or  family  history  may  also  play  a  role.  Not  all  persons  with  diabetes  develop this  condition. Each  kidney  is  made  of  hundreds  of  thousands  of  filtering  units  called nephrons.  Each ...

Sciatica (pronounced sigh-AT-ih-ka) is low back pain combined with a pain through the buttock and down one leg. The leg pain usually goes past the knee and may go farther to the foot. Sometimes, weakness in the leg muscles occurs with sciatica.The sciatic nerves are the largest nerves in the body and are about the size of your little finger. They come out of the spinal column low in the back and then go behind the hip joint, down the buttock, and down the back of the leg to the foot. The pain is usually a shooting pain, like electricity. It can also burn like fire or tingle much like the feeling when your leg "goes to sleep." The pain can range from slightly annoying to totally unbearable. Some people have pain in one part of the leg and numbness in another part of the same leg. Sciatica Causes Sciatica is caused by irritation of the sciatic nerve.   Usually, there is no specific injury that is related to the onset of sciatica. Occasionally, the pain wil...